dr melissa mondala’s
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Health Guides
Embody Lifestyle Medicine
Despite trillions of dollars in health spending, growing intelligence, and advanced technology, the United States healthcare system hasn’t solved the sick crisis.
Plant-Based Kitchen eCookBook
We love to share traditional recipes from our personal culture. We feature dishes we couldn’t miss out on, such as Filipino, Chinese, Korean, Thai, Italian, Indian, and of course, American staples.
Plantbased Travel Guide
Here is a 14 page guide to help you plan, pack, and buy healthy plant-based while traveling. This features delicious plant based friendly restaurants at the most highly traveled cities in the USA.
Plant Based Jump Start Guide
If you are wondering where to start, this JUMP START GUIDE will help you step by step. You and your family can be healthier and enjoy the process at the same time!
The Predominantly Plant-Based Pregnancy Guide
The Predominantly Plant-Based Pregnancy Guide covers everything you need for a healthy, thriving plant-based pregnancy. It’s 175+ pages of evidence-based advice that empowers you…
Ultimate Plantbased Shopping Guide
160 PLUS PAGES of Plant-based Products that I have vetted and sorted through it’s nutritional ingredients and value. This is a guide that will save you time, money, and your lives because…
Toxic Free Guide
We have seen the power of healthy lifestyle but we cannot ignore the negative impact of environmental toxins on hormone and reproductive health and risk for cancer…
OC Plant-based Restaurant Guide
Do you get overwhelmed looking for plant-based friendly restaurants? Do you feel lost in searching for vegan/vegetarian restaurants? This guide helps you quickly…
Plantbased Cooking Guide
Dr. Monadala shares 37 pages of high yield game changing techniques to learn and improve your plantbased cooking skills. Introduction the Plantbased Cooking with…
Health Items
Ocean Eyes® Age-Defying Serum
A wake up call for tired eyes. This hydrating gel serum addresses all signs of aging. A high-performance blend of seaweed, hyaluronic acid, caffeine and peptides smooths the look of fine lin…
Plumping Hydration Duo
A two-step skincare ritual that cleanses away impurities and delivers plumping hydration for healthy, more youthful-looking skin.
Essential Hydrating Oil
Tap into radiance for luminous skin. This anti-aging face oil locks in hydration for a healthy, glowing complexion. Pink microalgae + 14 antioxidant-rich oils plump skin to reduce the appearance…
Aquatruwater
AquaTru customers have saved over 500 MILLION single-use plastic bottles from ending up in landfills and waterways. With AquaTru, you can sip sustainably and feel good…
AirDoctor
The AirDoctor 5000 Professional-grade performance for extra large spaces in your home like open-concept kitchens and high-ceiling rooms. Pair it with AirDoctor 1000, our small…
Lumebox
LUMEBOX® is a red light therapy (RLT) lifestyle brand dedicated to the health and well-being of all individuals. LUMEBOX® products are not intended to diagnose,
BeautyCounter Products
Brighten up with this game-changing serum. This ultra-potent 10% blend of two forms of vitamin C, turmeric, and camu camu instantly brightens skin and helps even skin tone.
Naturepedic: Organic Mattress
Organic mattresses and bedding for Baby, Kids and Adult are thoughtfully crafted with cleaner, simpler materials like organic cotton and wool (and without conventional..
Simply Organic Bamboo
ALL products meet the strictest non-toxic safety criteria, ensuring they are free from harmful chemicals and gentle enough for even those with sensitive skin, including babies.
Branch Basics
Replace toxic cleaning products, reduce waste, and keep your home clean with our high-quality, plant-based cleaning products.
Pique Tea
Exquisite ingredients are sourced from the most biodiverse and ecological destinations around the world – from pristine mountains of Kagoshima…
Skout Organic
Skout Organic creates snacks that you can feel good about enjoying and sharing with your family and friends. They make delicious better-for-you snacks…
Wild Soil® Almonds
Almonds are a good source of antioxidants, including vitamin E and flavonoids which protect cells from damage caused by free radicals and oxidative stress.
Daily Harvest
Makes it easier for you to eat more organic fruits and vegetables, which can do all kinds of things for you–increase your energy, boost your inner and outer glow, and help…
HealerCBD
Physician-developed line of CBD, CBDA and CBG tinctures, capsules and topicals, each paired with a comprehensive Usage Guide. products are lab-tested and made in Maine from certified organic…
DimeBeautyCo
Nourishing Cleansing Oil effortlessly melts away makeup and sunscreen, softening, soothing and replenishing your skin. It gently exfoliates and removes impurities…