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specialized service

Direct Lifestyle Medicine Coaching

Dr Melissa Mondala Direct Primary Care Coaching
Personalized Coaching

I offer comprehensive healthcare solutions that address the unique challenges and needs of medical professionals, supporting your overall well-being, professional growth, and work-life balance.

I’ll share principles that will help managing stress, improve self-care practices, and address burnout. Utilize my expertise and experience to guide you on your professional journey.

Get in touch
the true

Value-based Care

Tailored Healthcare Solutions

Develop a healthcare program specifically designed for you, taking into account the demanding schedules, stressors, and unique healthcare needs. Offer extended visits, flexible appointment scheduling, and comprehensive medical care that aligns with your professional requirements.

Collaboration and Support

Foster a collaborative and supportive environment by creating opportunities for doctors to connect and share experiences. Offer group coaching sessions, peer support networks, and educational resources to facilitate professional growth and development.

Continuous Education and Growth

Stay updated with the latest medical advancements, research, and best practices, and incorporate that knowledge into your Direct Lifestyle Medicine Coaching services. Offer ongoing educational resources, workshops, and training opportunities to support your professional development.

Difference Traditional DPC vs Direct Lifestyle Care Practices

  • WHealth Outcomes
  • WLimited Cost Savings
  • WDisease – centric
  • WEscalating Medications
  • WExponential Health Outcomes
  • WExponential Cost Savings
  • WComprehensive Education, Counseling, Coaching
  • WLonger Visits
  • WDeescalating Medications
Direct
Primary Care
Traditional
Primary Care 
Patient Care
Patient Driven

Unlimited and longer in office visits. Same-day availability with doctor.

Production Driven

Less time to see more patients

Cost
Affordable Fixed Monthly

Includes unlimited visits, in-office blood draw, discounted labs, virtual visits and other extended services. 

Varies Per Services

Primary care doctors charge an individual fee per service and treatment. 

Doctor
Primary Care 

In addition to Lifestyle Medicine Care and/or specialized services.

Based on Availability

Seeing your primary care doctor is based on their limited availability.

Convenience
Easy  Scheduling

Same day scheduling as requested through a personal call & simple technology

Schedule an Appointment

Same day visits are few and/or between and often result in seeing a different provider based on availability.

My Mission Is to Provide an Impactful & Honest Approach to Health Care

  • Plant-based Medicine
  • Whole-person Care
  • Integrative Healing 
  • Cost Savings
  • Disease Reversal
  • De-escalation of Medications

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Watch Dr. Melissa’s Kitchen Latest Recipes

Easy and Delicious Tofu Musubi Recipe | Vegan Japanese Snack

a mouthwatering recipe for Tofu Musubi, a delightful vegan twist on the classic Japanese snack. Tofu Musubi is a tasty and convenient treat that combines the flavors of tender tofu and seasoned rice, all wrapped up in a sheet of nori seaweed. It’s perfect for a quick snack, lunchbox addition, or even a party appetizer.

Check the latest recipe

Explore Plant-Based Blogs and Recipes

Dive into the world of plant-based nutrition with our expertly crafted blogs and recipes

Acadmic Affiliations & Certifications

As a passionate doctor and plant-based cooking enthusiast…

I can help you achieve optimal health and well-being through personalized guidance, meal planning, and support. Discover the power of plant-based nutrition and start your journey towards a healthier you today.

Dr Melissa Mondala in the press